Articles
Chris Wallace

SMART Goals

SMART Goals Its time to get SMART with your goal setting and really smash that PB! Take a look at how being effective in your

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Articles
Chris Wallace

The Dreaded Pace Clock!

The Dreaded Pace Clock! This article covers the pace clock’s use and how it can help you be a better athlete and more confident in

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Articles
Chris Wallace

Where do I begin?

Where Do I Begin? This week we will be looking at what 3 things we at Team TCC wished we knew before we started training.

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Articles
Chris Wallace

Wetsuit Removal

Wetsuit Removal This week we will look at what you can do to make you that little bit quicker in transition when taking your wetsuit

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Articles
Chris Wallace

Building Resilience

Building Resilience This week’s ‘Gospel according to,’ is all about how sport and exercise can help us to build our resilience. Exercise and sport in

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Articles
Chris Wallace

Athletic Success

Athletic Success This article looks at the top 10 things an athlete needs to have to become resilient Here at Team TCC we are fortunate

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