North Wales & online
Train with purpose.
Progress with
confidence.
Triathlon and endurance coaching built around you. Find your next step with personalised coaching, group swims or a structured training plan.
From your first event to your next performance goal.
Find your training support
Three ways to
move forward.
Choose the support that fits your goals, your experience and the time you have to train.
Ongoing personalised coaching
A coach in your corner
TCC One
For athletes who want training built around their life, with a coach to review progress and guide the next step.
- A personalised programme in TrainingPeaks
- Weekly review and adjustments where needed
- Ongoing feedback and scheduled coaching calls
Available fully online, with group training benefits for local athletes, subject to booking and spaces.
Explore TCC One
Train together in North Wales
Group swims
For swimmers and triathletes who want clear sessions, practical feedback and a supportive group to train with.
- Coached at Buckley Leisure Centre
- Lanes organised by ability and fitness
- Technique, swim fitness and confidence
New to TCC? Start with a single session and we’ll help you settle into the right lane.
Explore group swims
Structure to follow independently
Training plans
For athletes who want a clear programme to follow, matched to their event, experience and available training time.
- Ready-made plans written by Coach Chris
- Progressive sessions with a clear purpose
- Delivered through TrainingPeaks
Follow independently. Ongoing coaching and weekly adjustments are provided through TCC One.
Browse training plansNot sure where to start? Tell us about your goals and we’ll help you choose
The TCC approach
Good coaching.
Real life.
Your progress.
Training works best when you understand what you’re doing, why it matters and how it fits into your week.
Discover our coaching approachMake your training time count.
Work, family and recovery all matter. Choose support that reflects the time you can train consistently.
Understand the purpose.
Clear sessions and practical guidance help you focus on the work that supports your goals.
Start from where you are.
From a first triathlon to an experienced race campaign, the right next step depends on your experience and ambitions.
The athlete experience
In their own words.
Support, confidence and a welcome that makes you want to come back.
“The coaching is a level above what I’ve experienced before. Attentive, knowledgeable, adaptive, and patient.”
“You made me feel so welcome from the start. I now genuinely look forward to coming each week.”
“It was my first lesson and I made good progress straight away. Great atmosphere and highly recommended.”

People behind your progress
Meet your
coaching team.
Chris Wallace, Chris De Rycke, Kylie Mansfield and Tim Nunn bring experience across triathlon, swimming, endurance training, sports science and nutrition.
We work with athletes from beginner to advanced, combining practical coaching with an understanding of your goals and everyday commitments.
Meet the TCC coachesWhen you need a closer look
More ways we can help.
Explore club membership and additional support for your training. Specialist services are arranged separately.
- View membership
TCC Club membership
Explore membership with the TCC community.
- Email about analysis
Swim & run video analysis
Take a closer look at your technique.
- Explore bike fitting
Bike fitting
Review your position and bike setup.
- Email about testing
Lactate testing
Explore testing to inform your training.
- Email about skills sessions
Individual skills sessions
Focused help with swim, bike, run or transitions.
- Email about partner support
Nutrition & race-day support
Additional guidance through trusted partners.
Your next step
Tell us what you’re
working towards.
Share your goals, your experience and the time you have to train. We’ll help you choose the right support.