Looking to get Strong Faster Resilient ? Team TCC TriFit sessions are for you!
Power Through Your Limits: Strength and Conditioning Sessions Tailored for All Levels at TCC
Power Through Your Limits: Strength and Conditioning Sessions Tailored for All Levels at TCC
Whether you're a seasoned triathlete or stepping into your first training session, TCC's Trifit sessions are designed to meet you where you are. With exercises scalable to every fitness level, everyone receives the optimal training to enhance strength, endurance, and agility.
Our team of qualified coaches brings a wealth of experience in triathlon and endurance sports, ensuring that each session is impactful and tailored to your needs. With a focus on functional fitness and core strength, our coaches are here to guide you through every squat, push, and pull.
We all remember our first attempt at a new challenge and know it can be daunting. That's why our Trifit sessions are crafted to be incredibly beginner-friendly. Supported by our friendly and motivating team, you'll gain confidence and strength, mastering the fundamentals of effective training in no time.
Beyond just workouts, we're committed to preparing you for race day with a comprehensive approach. From personalised strength training plans to strategic advice on race-day nutrition and recovery, we're here to ensure you excel in your triathlon challenges. Embrace the process and you might just find yourself surpassing your goals with strength and style!
6:15am – 7:15am
Jumpstart your day with Coach Chris D. at our early morning Trifit session, and power through your workout before heading to work! This session is designed for fitness development, focusing on building strength, speed, and endurance to help you excel in every part of your triathlon.
06:15-07:15 am
Energize your morning with Team TCC! Join Coach Chris at Endur Performance in Mold for a dynamic 60-minute Trifit session. This early class is expertly designed to boost your strength, improve your conditioning, and refine your technique, setting you up for success in the upcoming season. It’s the perfect way to kick-start your day and stay on track with your training goals.
Flexible way to pay. Pay for each session at the time of booking, come and go as you, please!
Save up to 75% by paying monthly for your TRiFit Sessions, Choose from 1-2 sessions per week or even combine these sessions with our swims too!
Whether you’re an experienced triathlete or just beginning your journey in strength and conditioning, our adept coaches are committed to guiding you to excellence.
From mastering fundamental body movements to executing advanced functional exercises, our focus is on ensuring a productive and enjoyable training experience.
For those new to the world of strength training, rest assured our sessions are crafted with you in mind. We understand the apprehension that can accompany those initial workouts.
That’s why our supportive team is dedicated to fostering an environment where you can comfortably hone your skills and build confidence.
Our seasoned coaches, all Level 3 Triathlon coaches with expertise in strength and conditioning, are on hand to offer bespoke drills and insights, improving your physical conditioning and overall triathlon readiness.
Embark on your journey with TCC and set the gold standard in your triathlon pursuits.
When athletes experience a supportive environment, it cultivates a stronger belief in their own abilities, fostering increased confidence and enhancing performance.
Our coaches are handpicked for their ability to unlock the full potential of their athletes. They are not just there to guide them towards their immediate goals, but also to impart knowledge and skills that pave the way for long-term success
Take a look at what TCC has to offer and build your fitness with us
