Swim Skills Speed Fitness Fun ? Team TCC have got you covered!
Dive into Success: Triathlon and Open Water Swimming Tailored for All Levels at TCC.
Dive into Success: Triathlon and Open Water Swimming Tailored for All Levels at TCC.
Whether you're a seasoned triathlete or taking your first plunge, TCC's sessions cater to all proficiency levels, ensuring everyone gets the right training.
With seasoned coaches who are also level 3 Triathlon coaches and swimming teachers, you're guaranteed to receive expert advice, customised drills, and exercises to enhance your swimming technique and overall capabilities.
We remember our first swim and know it can be a tad nerve-wracking. That's why we've made our sessions super beginner-friendly. With our supportive crew by your side, you'll be gliding through the water with confidence in no time.
Beyond the pool, we're all about getting you race-ready. From personalised training plans to nifty race tactics, we're here to ensure you shine bright during those triathlon events. And who knows? You might just surprise yourself with what you can achieve!
6:15am – 7:15am
Get your early morning swim on with Coach Chris D. and get it all done before going to work! This session is mainly focused on fitness development to help you get faster and develop your swim speed
19:30-20:30
Energize your midweek with Team TCC! Join Coach Chris at Buckley Leisure Centre for a dynamic 60-minute swim session from 19:30 to 20:30. This evening class is tailored to sharpen your technique and boost your fitness, setting you up for success in the upcoming season. It’s the perfect way to dive into your training goals and still enjoy your evening ahead.
6:15 am – 7:15 am
Get your early morning swim on with Coach Chris, and get it all done before going to work! This session is mainly skills focused on helping you improve your stroke and develop your foundations to improve
19:30-20:30
Finish your weekend with a great swim and set yourself up for a great coming week! Sunday’s are a balance of fitness and skills, allowing you to work on both areas in a great environment!
Over 300 swimmers helped to develop their stroke and improve their love of swimming
Feedback from Swim Squad Survey 2022
Enhance Your Confidence & Skills
Whether you’re an experienced triathlete or just embarking on your swimming journey, our adept coaches are committed to guiding you to excellence.
From refining your stroke to navigating open waters, our focus is on ensuring a productive and enjoyable training experience.
For those new to the world of swimming, rest assured our sessions are created with you in mind. We understand the apprehension that can accompany those initial moments in the water.
That’s why our supportive team is dedicated to fostering an environment where you can comfortably hone your skills and build confidence.
Our seasoned coaches, all level 3 Triathlon coaches and swimming experts, are on hand to offer bespoke drills and insights, improving your swimming technique and overall triathlon readiness.
Embark on your journey with TCC and set the gold standard in your triathlon pursuits.
Chris W: “Rome wasn’t built in a day, and neither will your swimming! Remember that working on your skills will take time, and to rush through it will seriously limit your potential for improvements.”
Chris D: “Consistency. Practice drills slower than normal swim speed to get the most out of them.”
Kylie: “Go as often as you can each week. Frequency is more important than duration when trying to improve your technique. It’s all about the hips! Good for rotation, stemming from the hips driving the stroke, is essential. Get those feet moving! Mobile ankles and flicky toes! Remember the exhale… And RELAX”
When athletes experience a supportive environment, it cultivates a stronger belief in their own abilities, fostering increased confidence and enhancing performance.
Our coaches are handpicked for their ability to unlock the full potential of their athletes. They are not just there to guide them towards their immediate goals, but also to impart knowledge and skills that pave the way for long-term success
Take a look at what TCC has to offer and build your fitness with us
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